Good Taste

I'm two weeks into my diet and I'm now into my groove

Ok, I had one wobble when I heard McDonald's had reopened its drive through!!!!

But the single cheeseburger and fries was a bloody well deserved treat as I had just left home to go one my third of five shifts last week.( I had ate most of it before I had got onto the A55 for work!!)

The rest of the fortnight, I've been eating healthy and with extra taste 

I finish my 60 hour night stint this morning and will not buy a scotch egg when I go to Sainsbury's on my way home, but will buy fruit and turkey steaks and veg.

I also need to buy Hattie And her boyfriend some provisions as they are self isolating in the village

Covid maybe on the wane in certain parts of Britain but in North Wales numbers are still just pushing past their peak.

Like many people I have had a strange relationship with my weight over the years

Bad times I put weight on. Content times I've put weight on.

Better times I lose it and thank God, stop farting when I bend over!!!!

It's time to lose the weight now, especially as lockdown has complicated the issue somewhat.
Shift work is a problem too, but one that can be worked on with effort.

Drink piles of low calorie, non carbonated juice and make sure your food is tasty

That's the secret, it's not rocket science.

Tonight I had a massive papaya, tomato and mozzarella salad ( tiny slivers of cheese added when turkey is hot)

Topped with pieces of turkey which had been dry fried after being marinated in soy, ginger, garlic, chilli and a tiny bit of honey

Bloody lovely

I take after my grandmother, she was big boned and probably could wrestle a pig into submission if the need arose, and so I will never be a waif.....that I understand

But I've lost four stone before quite easily and will do so again the remainder of this year

It's my last goal post divorce!