Self Care

 
My sister and I at Bryn Williams for lunch last week

Darling , you are very good at self care” so mused Chic Eleanor during the interval of Home I’m Darling. The invitation to the theatre had come out of the blue for her  and I sensed had brightened her day considerably.  
I’m getting better at it” I replied and I meant it.
I am better at being kind to myself .
It’s something my counselling course has helped me with I guess.
I’m a character who often wants to be saved. 
I don’t want to use the word victim here, but playing the victim is a legitimate if generally unsuccessful mechanism in coping and learning to be kind and positive with yourself is another. 
One works occasionally the other most of the time if you remain resolute.
It’s not rocket science I guess.
I put myself down for an extra shift at the weekend . 
Another night to cover sickness.
Then I reviewed how I felt.
How I really felt….and realised that I could do without the extra stress of it all.
I have a large counselling essay of 2500 words to get in for the 29th, the launch of the TCA information night is next week and I have to cook a chilli for bugger knows how many on the day.
So I’m not doing the extra shift and I will get my essay plan in order and in between the works stuff I’m 
Going to so see a couple of movies I have earmarked.

Is that’s self care?  Or selfishness?
Answers on a postcard please.





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Ascension


I was looking back though the annals of this blog and stumbled across a true story from my professional life. The memories of that afternoon remain quite clear in my mind even to this day.  Back in 2011, twelve years ago, I tried to convey what had transpired in a blogpost titled "Gorillagram". By my calculations, the incident itself must have happened in the summer of 1990 or thereabouts and that was, rather astonishingly, nearly thirty three years ago. 

In 2011 only three visitors commented on the post. They were John Gray from the infamous "Going Gently" blog, a lady called Pat from Arkansas and Bob Brague from Canton, Georgia who is still the mastermind behind "Rhymes With Plague" - even though it is "off air" for a little while right now. Through the years, blog commenters come and go and so that's why I thought it would be perfectly acceptable to edit and recycle the old post....

⦿⦿⦿⦿⦿⦿⦿⦿⦿

This story from a summer's afternoon some twenty years back sticks in my mind. Listen...

All week I've been working in the Hicks Building of the University of Sheffield. I am part of a team of twenty five English teachers. We are Review Panel A and it is our job to scrutinise English coursework from two hundred plus secondary schools to ensure that examination standards have been accurately applied during internal assessments of candidates' coursework assignments.

It is laborious work. Piles and piles of students' scripts from all over the north of England. We beaver away all week in a large psychology lab where normally herds of psychology undergraduates would be accommodated. At the front is the formidable team leader, Tom Firkin, who cracks his whip intermittently to ensure we all maintain a good pace in our communal effort to erode this daunting mountain of writing. I work at the far side of the room near the window.

After lunch on Friday, we are all relieved to see that the mountain is now just a tiny hillock and the end is very close. Tom Firkin calls the assembled twenty five to order and conversation ceases. After all, this is the most important session of the week - we're discussing our expenses! Tom passes out copies of Expenses Form 17a (Yorkshire and Humberside Examinations Authority). No longer beavers but now gluttonous hogs, we see ££££ signs before our eyes.

Suddenly and without warning, the double doors in the far corner open and in barges a hefty six foot gorilla! Well it isn't really a gorilla, it's a man in a full length gorilla suit. I sit grinning broadly at the surreal incongruity of this moment. In those days kissograms, stripograms and yes - gorillagrams were fashionable at certain events - hen nights, stag dos, fortieth birthday parties etc.. So here is a gorillagram in a serious exam meeting. Bizarre! But who is he here to embarrass?

Other examiners are grinning too. Even Tom Firkin is smiling nervously, not knowing how to react. Meanwhile, the gorilla, swinging its arms and producing throaty noises like the sound of boxer Frank Bruno laughing, circumnavigates the lab and moves along the line of examiners by the window aisle. When he reaches me, he stops and looks down. Then in a moment which I have little opportunity to control, this damned gorilla picks me up and literally flings me over his shoulder in a version of the fireman's lift. Hell, I was almost as big a guy then as I am now - at least sixteen stones of pure Yorkshire Pudding.

Up there on the gorilla's shoulder, smiling stupidly at the other examiners who are now guffawing in unison, I puzzle as to what this is all about. It's not my birthday. Have I won a jackpot on the football pools? And where is he taking me?

Then the door opens again and in bursts a posse of examiners from Review Panel B who have been working in a different part of the building all week.

Their leader sees what's going on and yells to the gorilla: "No! Not him! Him!" pointing to an examiner of similar handsome appearance who was also wearing a blue shirt and was also stationed near to the window wall.

The gorilla dumps me and then descends on the quarry he had really been hired to humiliate. As I recall, it was indeed his birthday. But the intended funny scene has been distorted by the gorilla's poor hunting instinct. After all, gorillas are essentially vegetarian leaf munchers!

When the sweaty gorilla takes his head off, I compliment him on his sheer strength and he in turn is apologetic about my embarrassment. Two minutes later, the intruders, including King Kong have departed and Review Panel A returns to the important business of claiming expenses.

It was certainly one of the strangest incidents from my entire time in teaching and I remain eternally grateful that the gorilla did not drop me.


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Sustain me

 PT lesson

Rest and perfection

I’m learning what it is to rest. Fully rest. I enjoy peaceful sleep. I haven’t in a long time. As my body heals, my mind does too. I needed this. I needed what I despise. I’m learning in PT, that my body may not achieve perfection. It doesn’t need to. I just need to sustain and improve. It’s a concept so foreign to me. To sustain. God, sustain me. Love you all. 



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Dating @ 60

 

I’ve dated the same guy four times now since the beginning of February 
I won’t tell you any more about him because he’s not worth the effort 
Suffice to say he has just admitted he has a partner that he’s living with and not one that was estranged from him but still sharing the house.
He was good company and laughed at my jokes
Sheesh
why do gay men lie so much? 
Carrie Bradshaw, answer me that one?

Mind you I’m not bereft or even upset
I feel more resigned than anything else 
What a surprise ? Not!

I had planned to meet him tonight as college was off….and he still wanted to meet even though I saw them both in Sainsbury’s on Sunday afternoon, discussing the possible toppings of what looked like Sainsbury’s home made pizzas.

I’ve arranged to see the acclaimed Home I’m Darling at Theatre Clwyd with Chic Eleanor tonight and have decided to concentrate on my ability to be the best spinster in the parish.
If I had a pashmina I would fling it.




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