03/15/23

Self Care

My sister and I at Bryn Williams for lunch last week “ Darling , you are very good at self care” so mused Chic Eleanor during the interval of …

Ascension

I was looking back though the annals of this blog and stumbled across a true story from my professional life. The memories of that afternoon remai…

Sustain me

PT lesson Rest and perfection I’m learning what it is to rest. Fully rest. I enjoy peaceful sleep. I haven’t in a long time. As my body heals, my …

Dating @ 60

I’ve dated the same guy four times now since the beginning of February  I won’t tell you any more about him because he’s not worth the effort  …