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عرض المشاركات من يونيو 20, 2025

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YouTube can lead us down unexpected avenues. Sometimes there are tailored algorithms at play that determine which channel suggestions will appear in our right-hand columns. Frequently, this is our route to previously unexplored sites. This is how I happened to come across a 77 year old American fellow called Robert. Over at his channel called "Robert's Active Retirement"   there are currently 82 videos that mostly address issues around retirement and old age. This is a pretty short video that Robert posted three days ago... As you can see, Robert has a friendly, folksy style. He is not a medical person or a trained counsellor. His thoughts and bits of advice are very much based on lived experience. He's not trying to ram ideas down our necks - he is just telling us how he sees things in a pleasant, genial manner In years gone by,  I would never have imagined myself displaying the slightest interest in videos about old age and retirement but we all move on. To...

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 It is on treatment day, that I get a dose of reality. And each time I just have to thank God. I will never be normal. I will probably need some sort of treatment for the rest of my life, but with each step I take, I understand the privilege it is to be me. I will need to rest. Get more sleep than I’d like, but the choices I make with diet and exercise are help prolong the treatment’s longevity and elasticity.  I’m grateful for a pain free sleep  Loosening muscles All of you Unexpected snail mail Finding beauty in everything Love yourself and one another from R's rue https://ift.tt/lRH0SjY