R's rue

Oh! Oh! I almost forgot to blog tonight. A few things have distracted me including making our evening meal, preparing to visit York tomorrow, listening to the radio commentary of Chelsea's match with Borussia Dortmund and trying to get to grips with the new camera I bought this afternoon. The meal centred around the remains of Sunday's beef joint. I chopped it into chunks and left the pieces simmering in leftover gravy with chopped onions and mushrooms. The pan was on the gas hob at the lowest setting with the lid on for about four hours. The stew was served with mashed potato and steamed broccoli. Though I say it myself - rather delicious. I will be taking trains to and from York. With off-peak saver fares I have only paid £12.80 for the return trip. I will only be there for four and a half hours but I plan to walk a few miles. It's not really about going to see sights like York Minster, Clifford'a Tower, The Shambles and the old city walls. I realised that I hav...

  When you die at 103, most of your peers have already passed away That’s the price you pay for longevity I guess. With the choir , I counted around 100 people at Llanasa’s pretty church this afternoon.  Too many to have been accommodated at St. Michael’s What I didn’t know was the Auntie Glad wanted her service to be in the bigger church. As her daughter Rene shared with the congregation , it was because she didn’t want anyone to stand outside in the rain. There was no rain today, indeed we had bright spring sunshine for the duration, and as the male voice choir softly sang Abide With Me , the sun shone brightly through the stained windows of the little Norman Church, giving the whole place a sense of if not cheerfulness, but of warmth. The Trelawnyd-ites were there early. Rowenna, Christine the old Church warden, Jenny the old postmistress. Animal Helper Pat, Irene,Heulwen, Derek and Me from the Flower Show. Mrs Trellis and others all sat straight in our pews...

 PT thoughts It will take time.  I will get frustrated I will continue This isn’t a race If I thought I would hold a plank for 10 seconds. I did This isn’t a search for perfection I will have PT thoughts for awhile from R's rue https://ift.tt/71xRzhS