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عرض المشاركات من أغسطس 6, 2024

Congratulations

صورة
At the start of the ongoing Paris Olympics, there were sixty five countries in the world that had never won an Olympic medal of any description. It is pleasing to note that that number has been reduced to sixty three by two Caribbean women. Saint Lucia's Julien Alfred came first in the women's 100 metres final with a time of 10.72 seconds. She went on to claim a silver medal in the women's 200 metres final. At the age of twenty three she is destined to become a  heroine in her small island nation for the rest of her life and good luck to her! Just a hundred miles north of Dominica is another island nation - Dominica. This is where thirty year old Thea LaFond was born though she emigrated to the USA with her family when she was a small girl. She now lives in Maryland. Last Saturday, in the final of the Women's Triple Jump, she achieved a "personal best" distance of  15.02 metres and a gold medal for Dominica. As I say, it was her birth country's first ...

Duke’s

 Kicking up The red clay Dancing in  Flip flops Covered in Cut wet grass And following The sparrow Who God covets And wondering When the  Mustard seed Can become  Real  For a soul Needing Daily resets From a world Demanding  An expectation From this human Who just desires A tomato sandwich Spread with  Duke’s mayonnaise  And slices  Of crisp bacon Finding peace In simple Southern classics Remind me To access childhood If only From the  Annals of  My memory  from R's rue https://ift.tt/qIRzgxS

Long lines

 Classically beautiful. A ballerina’s finesse with athletic torque. Long lines. Toned thighs. The prowess of a lion. The style of a carioca. The happiness of a stick. To know your talent is a masterclass to enjoy. The flair of your culture is in your face.  Love  Who  You are You don’t get To choose Much in life So smile Because Who you are Is more  Than DNA from R's rue https://ift.tt/KIPUu5t