R's rue

I'm two weeks into my diet and I'm now into my groove Ok, I had one wobble when I heard McDonald's had reopened its drive through!!!! But the single cheeseburger and fries was a bloody well deserved treat as I had just left home to go one my third of five shifts last week.( I had ate most of it before I had got onto the A55 for work!!) The rest of the fortnight, I've been eating healthy and with extra taste  I finish my 60 hour night stint this morning and will not buy a scotch egg when I go to Sainsbury's on my way home, but will buy fruit and turkey steaks and veg. I also need to buy Hattie And her boyfriend some provisions as they are self isolating in the village Covid maybe on the wane in certain parts of Britain but in North Wales numbers are still just pushing past their peak. Like many people I have had a strange relationship with my weight over the years Bad times I put weight on. Content times I've put weight on. Better times I lose it and thank God, s...

I watched a video of some of the far right so called football lads protesters crossing Hyde Park today. I was reminded of that terrible footage of the chimps in Jane Goodall's documentary of a few years back as one domineering tribe attacked another more peaceful group of apes These men/boys acting as animals Obviously harnessing and enjoying the aphrodisiac qualities of anger and excitement a score of  young men stamped and pushed and spat on people sat in the sunshine All I wanted to say to each one of them Face to face Eye to eye For what it's worth " Your Mother Would Be very proud of you"