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Constitutional

صورة
In the hamlet of Birleyhay Did you ever hear of the word "constitutional" being used to describe a walk taken to maintain or restore good health? Well, I assure you, it can be used that way. Today I undertook a long constitutional after parking Clint in the hamlet of Troway which is situated  just a couple of miles south east of Sheffield. I checked my watch as I set off - 11.40am. It was 2.20pm when I returned to my trusty South Korean vehicle. Owler Car Lane From the word go, I thoroughly enjoyed that circular walk. I was in the mood to do it. One foot in front of the other as the promised "sunny intervals" came true. Hidden birds performed their timeless tunes and I only saw one other human - a bearded man walking his dog. He was trudging up Owler Car Lane as I  descended into The Moss Valley. "I like the way you're walking pal!" he said. At first I thought he was praising my swivelling hip action but he was talking about me walking downhi...

Blessing

 This morning  I grumbled  About doing  Farm chores  Yet the more I did them My muscles  Started to loosen And my heart Began to soften Because even As I felt discomfort  I began to  Feel gratitude  That I  Could still Complete them After a shower Lunch And sitting  On a comfy couch  My soul Is rejoicing  That my sour mood Didn’t deter The blessing I didn’t know  I needed from R's rue https://ift.tt/6RfvoB0