R's rue

Back home from Llandudno. We had a lovely time over there in gorgeous, sunny weather. In the Welsh language, the prefix "Llan" means church. High above the town on The Great Orme - the rocky headland that overlooks it - there is a very old church that is dedicated to Saint Tudno. Thus the name "Llandudno" means "Church of Saint Tudno". We visited that church on Sunday morning and wandered around its graveyard - high above The Irish Sea. It was there that I spotted this hawthorn tree, bent by the prevailing south west wind... The top picture shows two women walking along the promenade by the town's North Bay. Behind them you can see the Victorian pier and The Grand Hotel. What really caught my eye was their three-wheeled "rollators" - for they were bedecked with small cuddly toys. These weren't for sale. Perhaps the women had won them playing bingo. Anyway, it was something that they clearly had in common and it seemed a cheery thing...

 Enjoying a good workout on the treadmill Cottage cheese and pineapple Dreaming of planning trips Dancing to good music Cheering on my nephew doing his YouTube videos. I’m trying to figure out how to post them on here. Any suggestions?  I’m not very tech savvy. In the meantime it’s MK Outdoors. It’s a red circle with a fish in it. #mkoutdoors It would make my day if you could check it out. Thank you.  Love yourself and one another from R's rue https://ift.tt/692odSj

 Lord, You are bringing me to my knees. And in doing so, you are blessing me even when it doesn’t feel like one. Getting healthy physically is a marathon not a sprint. I’m having to be disciplined, and not reject correction. In this process, I’m realizing a healthy body leads to a sound mind. That fact is priceless. Could you pray that I find joy in the process of growing through trial.  Lord Strengthen me In your ways That finding Obedience To your will Not a chore But an Immense privilege That cannot be Replaced By a desire To satiate The desires Of a sinful Flesh from R's rue https://ift.tt/PZ7BvLA