Started PT yesterday. My body has never been so sore. I’m exhausted. After almost 15 years of solely working to keep my body flexible, I’ve now moved to strength training. It’s progress. Something I never thought I would be able to do. My left ankle is very weak. Pray I can keep improving. I may not get to all of you right now. My focus is on my body. I’m having to be selfish. I love you. I’m having to love me.
from R's rue https://ift.tt/f5qyQHu
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