Questions

 Let me say when you hear the word lifestyle change, you balk, but let me say I’m trying not to do it. As I get older my body is telling me to listen. My left knee just made the decision easier. So, my friends, I have some questions. 

What is the one piece of advice you wish you’d learned sooner?

What are your favorite healthy meals or salads?

How dd you create your own joy or practice gratitude?


Looking forward to your answers. 

Love yourself and one another



from R's rue https://ift.tt/7cE1Wrt

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