Truths

 The completion of PT was Friday. Three months. 

In those three months, I learned several truths

I like to sweat. It feels like accomplishment. 

Once I start, I feel fierce

My body is a beast. It takes a beating, and keeps going. 

Discipline is key

My mental health improves with each move



from R's rue https://ift.tt/9t70sJV

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