I’m in the zone with my eating.
Totally in control and practical . And it hasn’t been a trial at all.
Now I only eat two meals a day.
Breakfast of thin bagels and light fried eggs
Stir fry with noodles, either chicken or seafood for supper.
Lunch is just fruit or veg
Today it’s a big bunch of cherry tomatoes, cold and sweet.
On Saturday at my sister’s house, I had meatballs and spaghetti which was a bloody treat
I only drank Diet Coke .
When I’m at work , I split the stir fry and have half at lunchtime and grab the rest after work…
Energy is a grabbed banana .
Cottage Flatulence has returned to Winifred levels
from Going Gently https://ift.tt/2UYUEuV
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