PT
Some days I feel like a human pretzel. How many ways can a body contort. How many ways can you stretch and strengthen. Discipline is still my biggest challenge. I have therabands, kinesiology tape and ankle sleeves. My body never knew hard work like this. The challenge to the body has awakened what the mind can do. It’s amazing. My body looks good, but the mind is shedding the shades.
from R's rue https://ift.tt/zbojqiu
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