For all of my adult life I have battled with my weight.
Comfort food is my go to despite on line healthy Korean recipes , mindful sushi and photographs of nice soups
I eat on a late evening
When things are quiet and I’m not diverted with “stuff”
I lose weight when I’m ready to do so, and have done so before
And I’m ready…more than ready now to get my ample arse into gear.
So there you have it.
I’ve joined weight watchers again, weigh in college and choir day every Tuesday
It’s up to me now
Hey ho
from Going Gently https://ift.tt/iVEUcML
ليست هناك تعليقات:
إرسال تعليق