I’m sat at my desk at work
Cup of tea in hand ( no coffee...I treated myself to a large one from McDonalds )
I’m early ...I don’t start work for another half hour.
But it’s Sunday and the roads were clear.
The talk radio subject on the way to work today was
What has lockdown taught you?
I thought of when I met Chic Eleanor for a walk on Friday
We each had a trendy sandwich wrapped in pristine green bread proof paper and a takeaway cup of tea and we sat on opposite ends of a wooden bench taking in the view and the smells and the feelings of where we were.
Without talking
She’s teaching me mindfulness .
And it seems to be working
from Going Gently https://ift.tt/3sb1bOU
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