WHILE WAITING TO GET MOTIVATED TO EXERCISE ALONG WITH A TV PROGRAM

Helen has fallen  asleep while holding the controller  She still has her mask on that she wears even when she is alone in the house.  She is an odd character and really has never exercised a day in her life.  She always felt that tending to children and doing housework was quite enough movement in a day.

Now that the families have all moved away she feels a stiffness in her old bones and thinks it's time to move it or lose it.   I hope Helen wakes up in time to get an hour or so of exercise in before it's time to go to bed.  Heck ...really, I just hope Helen wakes up.


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